VITAL AND SAUNA

The exclusive HERBA stove moisturizes natural ingredients with cold water, releasing an intense aroma.

temperature: 55–60°C

humidity: 50–60%

duration: 15–20 minutes (2–3 cycles)

effects: body overheating, respiratory relief

unique: sauna with a stove for herbal and branch inhalation

Experience the gentle steam and relief for tired feet. This procedure combines steaming and foot massage.

temperature: 42–45°C

humidity: 100%

duration: 15–25 minutes

effects: relief from leg pain, deep relaxation

unique: steam sauna and foot massage

Step into the hot sauna with a Northern atmosphere. Lava stones are automatically immersed into a copper kettle, creating constant steam.

temperature: 45–60°C

humidity: 55–60%

duration: 15–25 minutes

effects: fatigue and headache reduction

unique: automatic humidification with lava stones

Let yourself be carried away by steam with chamomile and jasmine. This aromatic sauna induces inner peace, relaxes the body, and cares for your skin and breathing.

temperature: 45–60°C

humidity: 55–60%

duration: 15–25 minutes

effects: soothing, respiratory treatment, skin regeneration

unique: chamomile & jasmine

Moist steam cleanses the respiratory tract, treats the skin, and helps with weakened circulation. Perfect relaxation even for more sensitive organisms.

temperature: 42–44°C

humidity: 100%

duration: 15–20 minutes

effects: skin cleansing, increased blood flow, relief from respiratory illnesses and circulatory weaknesses

unique: a unique space without aromas

Provides gentle, yet effective heating. Ideal for those who cannot handle high temperatures – relaxes muscles, increases blood circulation, and gives a pleasant feeling of lightness.

temperature: 40–42°C

humidity: 42–45%

duration: 15–20 minutes, recommended 2 cycles

effects: increased blood flow, stimulation of muscles and organs, without strain on the body

unique: Physiotherm infrared heaters

This steam sauna will cleanse your respiratory tract, boost your immune system, and soften the skin. Perfect relaxation with a healing effect.

temperature: 42–44°C

humidity: 100%

duration: 10–15 minutes

effects: cleansing of the respiratory tract, anti-inflammatory effect, increased blood circulation, skin regeneration, muscle relaxation

unique: natural eucalyptus concentrate

Indulge in 20 minutes of bubbly relaxation. Massage jets and an air geyser will stimulate your body and release tension. Ideal for regeneration and peace of mind.

capacity: 5 people

water temperature: 34–36 °C

duration: 15–25 minutes

equipment: hydromassage jets, air geyser, beautiful view

effect: intense circulation, relaxation of body and mind

Alternating baths in contrasting water and a massage with stones on the bottom give your feet new energy. A perfect ritual against fatigue that stimulates every step.

water temperature: 15–36 °C

duration: 5–8 minutes (approx. 30 seconds each)

equipment: massage stones, ventilation, automatic water change

effect: circulation in feet, relief from leg fatigue

Indulge in intense cooling and an ice massage. A short but powerful procedure that stimulates the whole body and leaves you refreshed and energized.

temperature: –4 °C

duration: 1–2 minutes

technique: body massage with crushed ice

effect: immediate circulation, vitality renewal, immune support

Slow entry or quick jump into the cool stream – refreshment that awakens every nerve. This shock therapy is the perfect conclusion to the warm procedures in the saunas.

water temperature: –8 to 12 °C

duration: 1–5 minutes

effect: shock therapy, circulation, perfect refreshment after the sauna

Lie down in a rocking lounger and let yourself be carried away by the sound of fire. From there, the path leads to a terrace where the calm of the forest embraces you. Pure relaxation for body and soul.

loungers: rocking, ergonomic

atmosphere: crackling fireplace, silence

view: onto trees and into the forest

effect: deep relaxation, mind regeneration

From the warmth of the fireplace directly to a space of peace. The relaxation zone with beds, loungers and a view of the Low Tatras valley is a place where the body pauses and the soul breathes in.

capacity: 35 places

equipment:
 – Anatomical loungers
 – Beds with adjustable backrests
 – Memory mattresses

atmosphere: mountain streams, view of the Low Tatras valley

access: directly from the tepidarium

Lie down on heated pebbles and let your mind wander into nature. Here dreams are not only at night – but whenever you allow yourself.

surface: gently heated pebbles

atmosphere: view into nature, silence, tranquillity

duration: 30 minutes of recommended relaxation

effect: relaxation, inner peace, harmonization

Give your feet a moment of relaxation. Warm water, aromatic salt, and a heated bench create the perfect relaxation ritual that you will love from the first try.

water temperature: 28–36 °C

duration: 10–15 minutes

equipment: 2 foot basins, heated bench

accessories: aromatic bath salt

effect: relaxation and regeneration of feet